24. Declutter Your Mind - The Importance of Rest & A Dubai Recap
MP3•Episodio en casa
Manage episode 402339057 series 3554460
Contenido proporcionado por Rebekah Kane. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rebekah Kane o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I'm back after my holiday! I spent a week at The Palm in Dubai and I feel SO much more in touch with my favourite sides of me. The ideas are poppin, my creativity is back on form and I just feel sooo much more connected to my body and soul and all the fun in the world.Which got me thinking about this week's episode topic! This week's episode is all about resting, decluttering your mind and the steps you can take to incorporate more rest into your daily life. I'll be trying to do the sam...
…
continue reading
68 episodios