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Wisdom Quickie x Advocating For Your Body Autonomy
Manage episode 299776935 series 2638312
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WISDOM QUICKIE 💫 The energy is dense and heavy collectively right now. after a poll on IG, you all shared that you were feeling rough, ungrounded and uncertain on how to stay in your own energy and remain rooted in what you know is right for you and your body as well as struggling to regulate the waves of overwhelm, fear and anger so I pray you find something in this episode that you can carry with you to ground back into when you need it most. Enjoy this chicken nuggie in advocating for your body autonomy in a way that will anchor you even in the roughest storms.
These are meant to be enjoyed as little or as often as you are called in the pockets of your day when you need to be seen, heard and guided through the nuances of your LIFE.
Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation
Upcoming + Ways to be in co-creation together with AB:
The Safe Haven - https://www.bossybabecoaching.com/thesafehaven The Portal of Mastery Membership Site - https://www.bossybabecoaching.com/portalofmasterymembership One on One Mentorship - https://www.bossybabecoaching.com/portalofmasterymembership xxx
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