Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Contenido proporcionado por Annemarie Stolting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annemarie Stolting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Stop Measuring Your Self-Worth by What You Accomplish. How to Be a Human BEing instead of a Human DOing with Dr. Nissa Keyashian, #72
Manage episode 415430270 series 3514863
Contenido proporcionado por Annemarie Stolting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annemarie Stolting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace.
Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is the author of the incredibly calming, beautiful book, Practicing Stillness: 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace.
Nissa gives us lots of books to reference in this episode, which I will link below!
Practicing Stillness, by Nissa Keyashian
Connect with Nissa!🌱
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net
78 episodios
Stop Measuring Your Self-Worth by What You Accomplish. How to Be a Human BEing instead of a Human DOing with Dr. Nissa Keyashian, #72
Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
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Manage episode 415430270 series 3514863
Contenido proporcionado por Annemarie Stolting. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Annemarie Stolting o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is for anyone who has a busy mind and has a hard time finding stillness. Stop measuring your self-worth by what you accomplish and learn how to slow down, live in the moment and find peace.
Today’s guest is Dr. Nissa Keyashian, host of amindfulmd.com. Nissa is a mother, psychiatrist, life coach and meditation & yoga instructor. She is the author of the incredibly calming, beautiful book, Practicing Stillness: 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace.
Nissa gives us lots of books to reference in this episode, which I will link below!
Practicing Stillness, by Nissa Keyashian
Connect with Nissa!🌱
💞Loving this podcast? Leave a review and share with a friend!
🎤Follow Let’s Slow Down:
💞I love hearing from you! Comments? Ideas for a podcast topic or guest? Email Annemarie at hello@letsslowdown.net
78 episodios
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Similar a Let’s Slow Down: Simple + Intentional Living, Decluttering, Life on Purpose
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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