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Mind Nourishing Retreat
Manage episode 423171721 series 3573957
Contenido proporcionado por Ishita. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ishita o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The topic of this episode is Mind Nourishing Retreat.
This episode talks about how an individual who is feeling overwhelmed can experience this retreat.
It talks about a strategy called 'Go Happy' and contents in it.
Personal story & interactive activity mentioned in this episode will help you in the future. Do try it out.
Your mind, body & soul needs a retreat and this episode is the solution to how and when.
Wishing you a healthy and free mind!
Link to Calendly to book a coaching session with Ishita Gupta as mentioned in the episode: https://calendly.com/ishita11/coaching-session
Thanks
Ishita Gupta
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