Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Keith Macpherson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith Macpherson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Sarah Chipman on Soulful Nourishment
Manage episode 261323380 series 2435889
Contenido proporcionado por Keith Macpherson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith Macpherson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Keith talks to Sarah Chipman, creator of the Soulfull Nourishment support group, about overcoming an eating disorder. Sarah reveals how her condition was a way of coping with her feelings and admits she was initially reluctant to seek treatment. Since her recovery, Sarah is committed to maintaining her physical, mental, and spiritual health and she advises anyone who is struggling with an eating disorder to admit they have a problem and reach out to someone they love and trust for support. Her healing journey has inspired her to help others and her weekly support group provides a safe and non-judgmental space for people to talk openly and without shame about eating-related issues.
To find out more about Sarah’s work, visit the Soulfull Nourishment Facebook group and follow @soulfull.nourishment on Instagram.
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Manage episode 261323380 series 2435889
Contenido proporcionado por Keith Macpherson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keith Macpherson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Keith talks to Sarah Chipman, creator of the Soulfull Nourishment support group, about overcoming an eating disorder. Sarah reveals how her condition was a way of coping with her feelings and admits she was initially reluctant to seek treatment. Since her recovery, Sarah is committed to maintaining her physical, mental, and spiritual health and she advises anyone who is struggling with an eating disorder to admit they have a problem and reach out to someone they love and trust for support. Her healing journey has inspired her to help others and her weekly support group provides a safe and non-judgmental space for people to talk openly and without shame about eating-related issues.
To find out more about Sarah’s work, visit the Soulfull Nourishment Facebook group and follow @soulfull.nourishment on Instagram.
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Similar a Let's Connect With Keith Macpherson
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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…
continue reading
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continue reading
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…
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