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Contenido proporcionado por Dallas Pruitt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dallas Pruitt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 33: IDEA: Embrace Negativity with Dallas Pruitt

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Contenido proporcionado por Dallas Pruitt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dallas Pruitt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Dallas and Haley a Text

Can negativity actually be a positive force in your life? Discover how embracing your negative emotions for a brief, controlled period can lead to greater resilience and empowerment. This week on the Learn, Implement, Fail, Evolve podcast, we—Dallas Pruitt—unpack the surprising benefits of allowing yourself to be negative and introduce the transformative five-minute timer rule. You'll learn not only how to release pent-up frustrations but also how to reclaim your power by managing your responses effectively.
Inspired by Viktor Frankl’s profound insights on the space between stimulus and response, we share our personal strategies for navigating life's inevitable challenges. When plans fall apart and negativity creeps in, it’s okay to indulge those feelings—just not for too long. Tune in for a practical, step-by-step guide on using the five-minute timer to vent and reset, ensuring you move forward with clarity and control. Join our community of "lifers" and gain practical tools to grow through life’s ups and downs.

CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.

CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.

  continue reading

54 episodios

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iconCompartir
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 18, 2024 14:06 (2M ago)

What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 437675608 series 3581457
Contenido proporcionado por Dallas Pruitt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dallas Pruitt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send Dallas and Haley a Text

Can negativity actually be a positive force in your life? Discover how embracing your negative emotions for a brief, controlled period can lead to greater resilience and empowerment. This week on the Learn, Implement, Fail, Evolve podcast, we—Dallas Pruitt—unpack the surprising benefits of allowing yourself to be negative and introduce the transformative five-minute timer rule. You'll learn not only how to release pent-up frustrations but also how to reclaim your power by managing your responses effectively.
Inspired by Viktor Frankl’s profound insights on the space between stimulus and response, we share our personal strategies for navigating life's inevitable challenges. When plans fall apart and negativity creeps in, it’s okay to indulge those feelings—just not for too long. Tune in for a practical, step-by-step guide on using the five-minute timer to vent and reset, ensuring you move forward with clarity and control. Join our community of "lifers" and gain practical tools to grow through life’s ups and downs.

CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.

CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.

  continue reading

54 episodios

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