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Is it genuinely difficult to change certain aspects of your life, or are you simply lacking the courage to do so? This week, we celebrate reaching our 50th episode by tackling this provocative question head-on. Haley shares a powerful personal story from her time as a dental assistant to illustrate how our own thoughts can amplify the difficulty of a situation. By changing our mindset, we can turn seemingly insurmountable tasks into manageable ones. Join us as we explore how fear and worry can make simple tasks seem overwhelming, and why embracing courage is vital for personal growth.
In this milestone episode, we break down the importance of reframing your thoughts and focusing on action rather than anxiety. We discuss practical strategies to face your fears and overcome challenges with greater ease. Thank you for being part of our journey and supporting us through 50 episodes. Whether you're grappling with small daily challenges or significant life changes, this episode offers valuable insights to help you harness courage and take control. Here's to continuing our growth and evolution together!
CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.
CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.
54 episodios
When?
This feed was archived on January 10, 2025 13:32 (
Why? Feed inactivo status. Nuestros servidores no pudieron recuperar un podcast válido durante un período sostenido.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Is it genuinely difficult to change certain aspects of your life, or are you simply lacking the courage to do so? This week, we celebrate reaching our 50th episode by tackling this provocative question head-on. Haley shares a powerful personal story from her time as a dental assistant to illustrate how our own thoughts can amplify the difficulty of a situation. By changing our mindset, we can turn seemingly insurmountable tasks into manageable ones. Join us as we explore how fear and worry can make simple tasks seem overwhelming, and why embracing courage is vital for personal growth.
In this milestone episode, we break down the importance of reframing your thoughts and focusing on action rather than anxiety. We discuss practical strategies to face your fears and overcome challenges with greater ease. Thank you for being part of our journey and supporting us through 50 episodes. Whether you're grappling with small daily challenges or significant life changes, this episode offers valuable insights to help you harness courage and take control. Here's to continuing our growth and evolution together!
CLICK HERE to purchase our 90-day Growth Guide Journal
Get unstuck.
Feel better.
Achieve more.
CLICK HERE to subscribe to the Mental Notes Newsletter
Weekly Strategies, Ideas and Insights in Your Inbox.
54 episodios
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