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S2:E1 - The Musings of Mind Trash
Manage episode 315264048 series 3255495
Contenido proporcionado por Dr. Waajida L. Small. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Waajida L. Small o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this first episode of the new season, I talk about mind trash. What is it, why we have it, and why we can get rid of it. We identify the internal and external sources that contribute to mind trash and how to recognize them.
This season we are focusing on the inner work we need to do in order for us to show up for ourselves and those we lead in the most impactful way.
I’d love your feedback so please connect with me on instagram or send me an email at info@waajidasmall.com. Don’t forget to like, subscribe, and leave a comment on this platform or whichever platform you listen. You can also visit my website, www.waajidasmall.com. Till next time…
Music by Cassette Tapes - This Year Master via @hellothematic
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