My Burnout Journey
Manage episode 410880680 series 3504719
I had a bad burnout.
Even today, it's still painful to talk about it. But, we don't talk enough about burnout. There is still a lot of shame around it. Even if so many professionals had it, you always get a piece of advice to better keep it for yourself. I say, let's not.
In today's episode, join us on my personal odyssey through burnout. This story is a raw and honest account of the mental, emotional, and physical challenges I encountered, ones that many women in similar positions can relate to.
Discover how to recognize the warning signs and, more importantly, how I took decisive action to reclaim my well-being. I share the strategies, insights, and resilience that guided me out of the burnout abyss and onto a path of renewed purpose and balance.
If you've ever questioned the cost of success and what it truly means to thrive in both career and life, this episode is a must-listen. So grab your favorite beverage, settle into a comfy spot, and join us for this illuminating conversation on reclaiming balance and well-being, one woman's story at a time.
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9 episodios