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My Burnout Journey

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Manage episode 410880680 series 3504719
Contenido proporcionado por NikolinaF. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NikolinaF o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I had a bad burnout.
Even today, it's still painful to talk about it. But, we don't talk enough about burnout. There is still a lot of shame around it. Even if so many professionals had it, you always get a piece of advice to better keep it for yourself. I say, let's not.
In today's episode, join us on my personal odyssey through burnout. This story is a raw and honest account of the mental, emotional, and physical challenges I encountered, ones that many women in similar positions can relate to.
Discover how to recognize the warning signs and, more importantly, how I took decisive action to reclaim my well-being. I share the strategies, insights, and resilience that guided me out of the burnout abyss and onto a path of renewed purpose and balance.
If you've ever questioned the cost of success and what it truly means to thrive in both career and life, this episode is a must-listen. So grab your favorite beverage, settle into a comfy spot, and join us for this illuminating conversation on reclaiming balance and well-being, one woman's story at a time.

Support the show

You can learn more about how to support this podcast here https://www.buzzsprout.com/2226683/support
Are you enjoying the podcast? Subscribe here for podcast news https://nikolina-finska.ck.page/6e065ef3c3

  continue reading

9 episodios

Artwork
iconCompartir
 
Manage episode 410880680 series 3504719
Contenido proporcionado por NikolinaF. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente NikolinaF o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

I had a bad burnout.
Even today, it's still painful to talk about it. But, we don't talk enough about burnout. There is still a lot of shame around it. Even if so many professionals had it, you always get a piece of advice to better keep it for yourself. I say, let's not.
In today's episode, join us on my personal odyssey through burnout. This story is a raw and honest account of the mental, emotional, and physical challenges I encountered, ones that many women in similar positions can relate to.
Discover how to recognize the warning signs and, more importantly, how I took decisive action to reclaim my well-being. I share the strategies, insights, and resilience that guided me out of the burnout abyss and onto a path of renewed purpose and balance.
If you've ever questioned the cost of success and what it truly means to thrive in both career and life, this episode is a must-listen. So grab your favorite beverage, settle into a comfy spot, and join us for this illuminating conversation on reclaiming balance and well-being, one woman's story at a time.

Support the show

You can learn more about how to support this podcast here https://www.buzzsprout.com/2226683/support
Are you enjoying the podcast? Subscribe here for podcast news https://nikolina-finska.ck.page/6e065ef3c3

  continue reading

9 episodios

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