))
KG Tris #116: 5/10/12 - Bare Bones Duathlon Race Report and Taper Drama
Manage episode 520356 series 3745
Contenido proporcionado por Kelownagurl Tris Triathlon Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelownagurl Tris Triathlon Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to Episode #116 of the Kelownagurl Tris Podcast!
In this episode, Erik gives us a Bare Bones Duathlon Race Report, Carlos gives us some audio from the Elk Lake Ultra, I read a few race reports, and I talk about my 'week before the marathon" taper drama.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
* Geoff - Western Oregon University Sprint+ Triathlon
* John from http://www.daretotrilife.com
* Melanie from http://www.northerngardenersalmanac.com/
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
none
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
…
continue reading
In this episode, Erik gives us a Bare Bones Duathlon Race Report, Carlos gives us some audio from the Elk Lake Ultra, I read a few race reports, and I talk about my 'week before the marathon" taper drama.
To download an mp3 of this episode, click here.
Email, Voice Mail, and Race Reports from:
* Geoff - Western Oregon University Sprint+ Triathlon
* John from http://www.daretotrilife.com
* Melanie from http://www.northerngardenersalmanac.com/
Check out the Quadrathon Podcast to hear Stuart and I chat about Marathon and Triathlon training
Gear Reviews
none
Workout Song Clips of the Week:
"Here and Now" by Great Big Sea
Please feel free to leave me a comment, send me an email, or leave me a review on itunes!
Remember:
It's never too late to be what you might have been! ~ George Eliot
Email me: kelownagurl@gmail.com
Website: http://kelownagurltris.blogspot.com
Thanks for listening!
25 episodios
Compartir
