Artwork

Contenido proporcionado por Dan Riley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dan Riley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Episode 106: William Davis - Getting Healthy in Modern Times

59:19
 
Compartir
 

Manage episode 422357897 series 3305076
Contenido proporcionado por Dan Riley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dan Riley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.

------------

Book a meeting with Dan

------------

Keep Talking Substack

Rate on Spotify

Rate on Apple Podcasts

Social media and all episodes

------------

Support via Venmo

Support on Substack

Support on Patreon

------------

00:00 Intro

00:38 What Bill has learned in the past two years

07:51 Lactobacillus reuteri

15:10 How to improve one's microbiome

20:03 Fermented foods

23:43 "Diseases of civilization"

27:36 The modern diet and antibiotics

31:29 Bill's views on a healthy diet and lifestyle

47:48 The link between mental illness and diet

55:10 Habits and supplements to increase health

  continue reading

126 episodios

Artwork
iconCompartir
 
Manage episode 422357897 series 3305076
Contenido proporcionado por Dan Riley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dan Riley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Dr. William Davis is the author of many best-selling books, including Wheat Belly and Super Gut. During his second appearance on this podcast, Bill talks about the potential benefits of adding probiotics like lactobacillus reuteri to one's microbiome, the benefits of fermented foods, the many negative side effects of wheat, how modern diets seem to contribute to various mental illnesses, and a diet that he would recommend to live a healthy life in modern times.

------------

Book a meeting with Dan

------------

Keep Talking Substack

Rate on Spotify

Rate on Apple Podcasts

Social media and all episodes

------------

Support via Venmo

Support on Substack

Support on Patreon

------------

00:00 Intro

00:38 What Bill has learned in the past two years

07:51 Lactobacillus reuteri

15:10 How to improve one's microbiome

20:03 Fermented foods

23:43 "Diseases of civilization"

27:36 The modern diet and antibiotics

31:29 Bill's views on a healthy diet and lifestyle

47:48 The link between mental illness and diet

55:10 Habits and supplements to increase health

  continue reading

126 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida