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Contenido proporcionado por Christy Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christy Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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382. Back 2 School Anchors-- Staying Connected in the Busy

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Manage episode 434557534 series 2989000
Contenido proporcionado por Christy Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christy Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Back 2 School Anchors-- Staying Connected in the Busy

  1. Sunday. Reset your spirit. Brunch and calender check. Take care of yourself. Do something nice for Monday Morning you.

https://passionatepennypincher.com/best-chocolate-chip-cookies

2. Daily Anchors. Dinners together. Walks. 1:1 Time. Be a potted plant. Dance Parties. Lullabies.

3. Weekly Anchors. Movie Nights. Games Nights. Text memes.

4. Monthly Anchors. Invest in community-- sleepovers, dinners, lunches out. volunteering. Email your kids teachers notes of thanks.

Self-Care: Try out treating Monday morning you with kindness.

Family Fun: Pick a song of the month to learn a dance routine too.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .

Don't forget to leave a rating or review.

Email me Play4life.Christy@gmail.com

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)
  continue reading

501 episodios

Artwork
iconCompartir
 
Manage episode 434557534 series 2989000
Contenido proporcionado por Christy Thomas. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christy Thomas o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Back 2 School Anchors-- Staying Connected in the Busy

  1. Sunday. Reset your spirit. Brunch and calender check. Take care of yourself. Do something nice for Monday Morning you.

https://passionatepennypincher.com/best-chocolate-chip-cookies

2. Daily Anchors. Dinners together. Walks. 1:1 Time. Be a potted plant. Dance Parties. Lullabies.

3. Weekly Anchors. Movie Nights. Games Nights. Text memes.

4. Monthly Anchors. Invest in community-- sleepovers, dinners, lunches out. volunteering. Email your kids teachers notes of thanks.

Self-Care: Try out treating Monday morning you with kindness.

Family Fun: Pick a song of the month to learn a dance routine too.

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free

Find me on Instagram: Christy Thomas — Coach for Exhausted Moms (@everyday_christy) • Instagram photos and videos .

Don't forget to leave a rating or review.

Email me Play4life.Christy@gmail.com

Don't hesitate to reach out for coaching with Christy: Coaching (christythomascoaching.com)
  continue reading

501 episodios

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