))
169. Gratitude vs Thankfulness and a Book Club
Manage episode 383076197 series 3263666
Contenido proporcionado por Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Chavez and Abby Hunt, Ashley Chavez, and Abby Hunt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode we're talking all things Thanksgiving. We talk about Abby's tour of Thanksgivings across America and how we're both eagerly anticipating the night before. We do a deep dive on what it means to have gratitude in your daily life and talk about ways to practice mindfulness and appreciation, especially when you're in a slump. We do a lengthy book discussion on Maybe In Another Life by Taylor Jenkins Reid (we'll say when there are spoilers).
SOCIALS
Follow us here on Instagram
Here on TikTok
SUPPORT OUR SHOW & GET DISCOUNTS
Get FREE shipping when you order 1st Phorm here
Download the 1st Phorm app to get access to a personal TRAINER, meal advisor, customizable WORKOUTS, and so much more
Receive a FREE one year supply of Vitamins A & D, as well as FREE travel packs of Athletic Greens here
Get 10% off the 5 MIN JOURNAL
More Discount Codes: click here
CONTACT US: podcast.jgwi@gmail.com
RATE/REVIEW:
If you enjoyed this episode, and our show, leave a 5 star review on Spotify and Apple Podcasts, and hit subscribe. This helps to support us and grow our audience!
170 episodios
Compartir
