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E1 Embracing Gratitude | A Lifeline in Times of Trouble
Manage episode 459716344 series 3635348
Contenido proporcionado por Judith Thomas-Griffiths, life coach, marriage coach, speaker, Judith Thomas-Griffiths, Life coach, and Marriage coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Judith Thomas-Griffiths, life coach, marriage coach, speaker, Judith Thomas-Griffiths, Life coach, and Marriage coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to the inaugural episode of "Journaling with Judith," where we dive into the transformative power of gratitude. Judith candidly shares her journey through a challenging time in her life when her young son faced a severe health crisis. Despite the overwhelming circumstances, she discovered gratitude's profound impact on one's perspective and spiritual walk.
This episode explores the scriptural basis for gratitude and delves into scientific research supporting its mental health benefits. Judith offers practical steps to incorporate gratitude into your daily routine, such as journaling and creating a gratitude jar. Through small, consistent acts of thankfulness, listeners can cultivate a heart of gratitude and unlock a new lens through which to see life's blessings.
Join the gratitude movement, engage with the community on Facebook, and discover how gratitude can draw you closer to God, enrich your faith, and improve your relationships. Don't miss this opportunity to begin a journey of gratitude and transformation.
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Judith
Grab Your Journal Here: https://mybook.to/JournalingwithJudith
Join the FB Community: https://www.facebook.com/share/g/1DSRrfZnLT/?mibextid=wwXIfr
Email: journalingwithjudith@gmail.com
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