))
Small Changes Build Big Habits - Interview with Megan Anderson
Manage episode 346215826 series 3212260
Contenido proporcionado por John Barker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente John Barker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Megan is a personal trainer, devoted mother, loyal wife, and amazing podcast guest. She shares her experience of some tragic events in her life, and how she decided to turn to making health and wellness a priority. This lead her to who she is today. Her philosophy of making small changes that compound into sustainable results will make you think about your own personal health.
Visit her on Instagram (@lifestridefitnesstraining) or on www.lifestridefitnesstraining.com
See a list of all podcast episodes at johnbarkerfitness.com/podcast
Personal Training
If you're interested in personal training, I offer both in-person and online-only training and coaching programs. You can see which options best fit your needs here: Training Programs
Affiliates*:
Bucked Up: Save 20% off your order with code "RESULTS"
Hydro Jug: Save 10% off your order with code "RESULTS"
Built Bar: Save 10% off your order with code "RESULTS"
*If you like what you hear, please support the show by using the affiliate links above. I receive a small commission which helps greatly! Thanks!
Business Inquiries:
Use contact form here: https://johnbarkerfitness.com/contact/
14 episodios
Compartir
