Meet My Personal Trainer Logan Sandate

"Jester" Section Hiker

Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

14d ago 45:56

MP3•Episodio en casa

I am excited for you all to meet my personal trainer Logan Sandate. You all have heard my perspective when it comes to working out, strength training, and getting ready for some amazing hiking this summer! Now it's time for you all to hear from my trainer and hear what it's been like from her perspective to train and get me ready for the trails. We'll also get into my muscle gain, fat loss, and why the number on the scale doesn't represent the full picture of what's going on with your body.

Connect With Logan Sandate:

Email: logan@championslkn.com

Website: https://www.championslkn.com/

B.S. Athletic Training – Catawba College Team

Captain of Catawba College Women’s Soccer

Certified Strength & Conditioning Specialist (CSCS)

Board Certified Athletic Trainer (ATC)

Connect With Jester:

YouTube: https://www.youtube.com/@JesterSectionHiker

Instagram: https://www.instagram.com/jestersectionhiker/

Email: jester@jestersectionhiker.com

Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions

Music By: Victor Lundberg "Top of The Morning"

233 episodios

#Sports #Outdoor #Steve Adams #Julie Gayheart #Dayhiker #Hiker #Hiking #Sectionhiker #Backpacking