Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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"Jester" Section Hiker Playbook: Step 5 - Nutrition
Manage episode 463695652 series 2579819
Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!
Step 5: Nutrition:
- Good Calories
- Carbs Give You Energy
- Protein Is For Your Muscles
- Protein Powder
- Electrolytes
- Electrolytes & Carbs
John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722
Nick Bare YouTube: https://www.youtube.com/@nickbarefitness
Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes
Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein
Green Belly: https://www.greenbelly.co/
Kodiak: https://kodiakcakes.com/
Backcountry Foodie: https://backcountryfoodie.com/
Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions
LMNT: https://drinklmnt.com/
Far Out App: https://faroutguides.com/
A.T. Guide 2025: https://www.theatguide.com/
Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s
Connect With Jester:
YouTube: https://www.youtube.com/@JesterSectionHiker
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"
233 episodios
Compartir
Manage episode 463695652 series 2579819
Contenido proporcionado por Steve Adams and Julie Gayheart. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Steve Adams and Julie Gayheart o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome To The "Jester" Section Hiker Playbook: 7 Logical Steps. Jester walks you through 7 steps that will help you mentally prepare and plan your section hiking journey on your favorite long distance trail. Just because Jester has spent 20 years section hiking along the Appalachian Trail doesn't mean you can't apply this same knowledge to any trail completion. Jester also reminds us that section hiking is all about learning, adapting, and achieving!
Step 5: Nutrition:
- Good Calories
- Carbs Give You Energy
- Protein Is For Your Muscles
- Protein Powder
- Electrolytes
- Electrolytes & Carbs
John Muir Trail (Audio Vlog): https://www.youtube.com/playlist?list=PLpmZshhnan2QMWS9oTcypNpW7pnIVntvl
Bare Performance Nutrition: https://www.bareperformancenutrition.com/
The Nick Bare Podcast: https://podcasts.apple.com/us/podcast/the-nick-bare-podcast/id1469466722
Nick Bare YouTube: https://www.youtube.com/@nickbarefitness
Electrolytes: https://www.bareperformancenutrition.com/pages/search-results-page?q=electrolytes
Collagen Protein: https://www.bareperformancenutrition.com/products/collagen-protein
Green Belly: https://www.greenbelly.co/
Kodiak: https://kodiakcakes.com/
Backcountry Foodie: https://backcountryfoodie.com/
Electrolytes Article: https://www.healthline.com/nutrition/electrolytes#functions
LMNT: https://drinklmnt.com/
Far Out App: https://faroutguides.com/
A.T. Guide 2025: https://www.theatguide.com/
Watch Safe and Found: https://www.youtube.com/watch?v=mL2UeIMm9Xo&t=64s
Connect With Jester:
YouTube: https://www.youtube.com/@JesterSectionHiker
Instagram: https://www.instagram.com/jestersectionhiker/
Email: jester@jestersectionhiker.com
Jester Wallis Productions: https://www.youtube.com/@JesterWallisProductions
Music By: Victor Lundberg "Top of The Morning"
233 episodios
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Similar a "Jester" Section Hiker
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
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continue reading
This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Outdoor writer Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
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continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
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¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
