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When You Hate Going to Bed: How to Feel Excited About Sleeping
Manage episode 297397167 series 2950395
Contenido proporcionado por Jellis Vaes. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jellis Vaes o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
You can also watch the episode on YouTube: https://youtu.be/1ZRpUsVEMHU
People struggle with various sleep problems. Amongst them is one that is not often talked about: not feeling motivated to go to bed. In the past, I always used to struggle with the lack of motivation for going to bed.
Yes, even sleep itself is not motivation enough for me. However, I discovered a magical solution that changed everything for me: Having a GOOD fiction book in my life.
BOOKS
- The Farseer Trilogy (Assassin's Apprentice, Book 1) https://amzn.to/2IV9soq
- Mistborn Trilogy (The Final Empire, Book 1) https://amzn.to/31H3Jt7
- The Stormlight Archive (The Way of Kings, Book 1) https://amzn.to/3okswgl m.
- The Witcher (Blood of Elves, Book 1) https://amzn.to/3ormGcK
- Skyward https://amzn.to/2HnUEi0
- The Kingkiller Chronicle (The Name of the Wind, Book 1) https://amzn.to/3krNwiT
- The Reckoners (Steelheart, Book 1) https://amzn.to/3mlgHEM
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