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Episode 15 - Gérer sa santé -
Manage episode 430390278 series 3583641
Contenido proporcionado por Leah. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leah o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dans cet épisode, je partage mon expérience de blessure au genou, survenue en dansant, et mon besoin d'une opération en septembre. J'explique comment je gère ma santé physique et mentale au quotidien, y compris mes routines d'exercice, de yoga, d'alimentation, et de méditation. Je discute aussi des aspects de ma santé que je dois encore améliorer, en insistant sur l'importance de prioriser la santé dans tous les aspects de la vie.
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Manage episode 430390278 series 3583641
Contenido proporcionado por Leah. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leah o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dans cet épisode, je partage mon expérience de blessure au genou, survenue en dansant, et mon besoin d'une opération en septembre. J'explique comment je gère ma santé physique et mentale au quotidien, y compris mes routines d'exercice, de yoga, d'alimentation, et de méditation. Je discute aussi des aspects de ma santé que je dois encore améliorer, en insistant sur l'importance de prioriser la santé dans tous les aspects de la vie.
By Leah
23 episodios
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Similar a Je Parle Français
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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…
continue reading
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…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
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continue reading
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