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On the beach diet chat with Shelly
Manage episode 432959988 series 3588159
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Shelly and Julie come together at the beach to talk about the various diets they've experimented with throughout the years. How dieting is a way of life rather than a quick fix. The relationship with food shouldn't be obsessive but rather a healthy and balanced approached.
Also, quick bite on what is in Shelly's skin care "bag".
Products Mentioned:
- https://theordinary.com/en-us/aha-30-bha-2-peeling-solution-exfoliator-100400.html
- https://www.paulaschoice.com/skin-perfecting-25pct-aha-and-2pct-bha-exfoliant-peel/9560.html
- Eco Tan - Certified Organic Tanning Skincare Makeup and Body Care
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