))
116 - Breaking Free from Diet Culture - with Special Guest, Kristina Bruce
Manage episode 446472473 series 3582894
Contenido proporcionado por Courtney Meyers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney Meyers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Prepare to have a complete Food Focused Mindset Shift as we sit down with Kristina Bruce (MindBody Acceptance Coach) to discuss Intuitive Eating, Healthy Habits & what really goes into our Mind-Body-Image narrative.
We're talking:
🩷 Intuitive Eating
🩷 Body Image & Societal Standards
🩷 Building Better Self-Worth
🩷 AND, Learning to TRUST Our Bodies
Connect with Kristina Bruce:
https://www.kristinabruce.com/
https://www.instagram.com/kristinabrucecoach/
https://www.youtube.com/c/KristinaBruce
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Optimum Course - Use Code: COURTNEY for $100 off! https://www.samanthalotus.com/optimum
Intentional Living with Courtney Meyers
YouTube - Spotify - Apple Podcasts
New Episodes Every Wednesday
#intentionalliving #intuition #intuitiveeating #dieting #dietculture #personaldevelopment #growthmindset #bodypositivity #healthybodyimage
100 episodios
Compartir
