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Heart-Centered Discipline
Manage episode 434248152 series 3577186
Contenido proporcionado por Jaime Komer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jaime Komer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Heart-centered discipline...What a fascinating idea to explore!
The possibility that we can let our intuition and heart lead AND be highly disciplined at the same time.
Is it possible?
I sure think so and it's something I've been experimenting with over the years.
I find heart-centered discipline to be a gentle AND brave practice for working with and dissolving the patterns of overwhelm, burnout, and dealing with the outside pressures and expectations we feel in life.
And at the heart of heart-centered discipline (pun intended), is the essential yet often challenging practice of prioritizing all aspects of your well-being. In other words, prioritizing your whole, awesome SELF.
Enjoy!
In gratitude,
Jaime Komer, OLY
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