Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 95: Walk, Don't Run; Gym Fright; Eating and Thanksgiving Tips
Manage episode 383665052 series 2114718
Contenido proporcionado por Paul Stroessner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Stroessner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
- Adriana to appear on the Rhody Strength Podcast
- New York Marathon
- Congratulations Kayleigh Williamson!
- Walk to End Alzheimer's
- Gym Fright Part 2
- Better with Dr. Stephanie Estima
- Take the emotion out of working out
- Emotional eating
- Colette Brown episode
- Thanksgiving tips
- 22 Too Many Veteran
- Kitten Yoga - December 9, 2023 10am at the Bristol Animal Shelter. Tickets can be purchased for $25 on Soulfriendyoga.com All profits go to the shelter.
Get Adriana's book on Amazon, and leave a positive review
In addition, you can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
134 episodios
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Manage episode 383665052 series 2114718
Contenido proporcionado por Paul Stroessner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Stroessner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
- Adriana to appear on the Rhody Strength Podcast
- New York Marathon
- Congratulations Kayleigh Williamson!
- Walk to End Alzheimer's
- Gym Fright Part 2
- Better with Dr. Stephanie Estima
- Take the emotion out of working out
- Emotional eating
- Colette Brown episode
- Thanksgiving tips
- 22 Too Many Veteran
- Kitten Yoga - December 9, 2023 10am at the Bristol Animal Shelter. Tickets can be purchased for $25 on Soulfriendyoga.com All profits go to the shelter.
Get Adriana's book on Amazon, and leave a positive review
In addition, you can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
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134 episodios
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Similar a Inspiring Journeys
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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…
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Player FM : aplicación de podcast
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