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Contenido proporcionado por Cindy Van Praag, MD, Cindy Van Praag, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Van Praag, MD, Cindy Van Praag, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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33: Procrastination Can Be Productive for a Mom Doc, Really!

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Contenido proporcionado por Cindy Van Praag, MD, Cindy Van Praag, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Van Praag, MD, Cindy Van Praag, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Find the full transcript and more resources for physician moms at inspiredmommds.com/33.
I have mastered the art of turning a five-minute task into a five-hour ordeal.

And I can’t say I’m proud of this fact.

You know when a sneaky little habit convinces you that cleaning the fridge is more urgent than finishing your work?

Or how about texting a friend, washing last night’s dirty pan sitting in the sink, or (gasp) scrolling 5 more minutes on social media.

Some common distractions that detract from work at hand are really full-fledged procrastination with a capital “P.”

It’s not like I choose to delay work, it just seems to happen.

It can really creep up on someone, right?

Procrastination steals time and energy. It’s a like a pesky little gremlin that sabotages the best intentions.

What if I told you, procrastination can be productive? Say what now?

You can make it work for you!

Listen in as I explain in today’s episode.

__________
I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.

  continue reading

44 episodios

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iconCompartir
 
Manage episode 449730558 series 3551162
Contenido proporcionado por Cindy Van Praag, MD, Cindy Van Praag, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cindy Van Praag, MD, Cindy Van Praag, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Find the full transcript and more resources for physician moms at inspiredmommds.com/33.
I have mastered the art of turning a five-minute task into a five-hour ordeal.

And I can’t say I’m proud of this fact.

You know when a sneaky little habit convinces you that cleaning the fridge is more urgent than finishing your work?

Or how about texting a friend, washing last night’s dirty pan sitting in the sink, or (gasp) scrolling 5 more minutes on social media.

Some common distractions that detract from work at hand are really full-fledged procrastination with a capital “P.”

It’s not like I choose to delay work, it just seems to happen.

It can really creep up on someone, right?

Procrastination steals time and energy. It’s a like a pesky little gremlin that sabotages the best intentions.

What if I told you, procrastination can be productive? Say what now?

You can make it work for you!

Listen in as I explain in today’s episode.

__________
I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.

  continue reading

44 episodios

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