Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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The Quickest Path To Your Future Self
Manage episode 278240155 series 2385994
Contenido proporcionado por Shelley Marenka. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shelley Marenka o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Quickest Path To Your Future Self begins now! Thank you for downloading my episodes and listening to them on the go!
NOTE TO SELF: We all have two self-images. The one you stand in now and the one you see in your future.
Becoming your future self requires a high level of commitment and knowing WHAT you are committed to.
In this episode, you'll learn that everything needs to be filtered thru these two lenses in order to achieve your highest goals.
Watch this on my youtube channel: https://tinyurl.com/yc4g2w7n
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
31 episodios
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Manage episode 278240155 series 2385994
Contenido proporcionado por Shelley Marenka. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shelley Marenka o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Quickest Path To Your Future Self begins now! Thank you for downloading my episodes and listening to them on the go!
NOTE TO SELF: We all have two self-images. The one you stand in now and the one you see in your future.
Becoming your future self requires a high level of commitment and knowing WHAT you are committed to.
In this episode, you'll learn that everything needs to be filtered thru these two lenses in order to achieve your highest goals.
Watch this on my youtube channel: https://tinyurl.com/yc4g2w7n
Make sure you hit the follow button to get notified of new episodes. If you prefer video or want closed captions, you can watch all our episodes on YouTube → https://www.youtube.com/@inspiredlivingwithshelley
COME SAY ‘HI!’ Instagram:https://www.instagram.com/smarenkainspiredliving/
MORE RESOURCES FOR YOU: at SMarenka.com and while you are there, grab my free download of the month.
If you enjoyed this episode, we would greatly appreciate it if you could leave us a review! ❤️ Your review plays a crucial role in providing valuable and practical advice to ordinary mortals, entrepreneurs, and creatives who truly need it. Thank you for your support!
31 episodios
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Similar a Inspired Living Podcast Show with Shelley Marenka
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
continue reading
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