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#42 Dr Catherine Ruddick - Never Too Late

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Manage episode 417520906 series 3462995
Contenido proporcionado por Aerobility. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aerobility o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In the final part of our conversation with Dr Catherine Ruddick, she discusses with Harriett how therapy and communication has helped her to confront the well-intentioned but unhelpful coping strategies she had developed in childhood. These new strategies have led to Catherine’s increased mental resilience, which has been vital in bouncing back and reaching out when at a low ebb. In an emotional closing to our conversation, Catherine also opens up on her feeling of being “different”, both as a woman in the Army but especially as a gay woman, at a time when it was still ‘incompatible with service life’.

Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A

To find out more about Aerobility, and to get involved, please visit our website: aerobility.com

  continue reading

44 episodios

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Manage episode 417520906 series 3462995
Contenido proporcionado por Aerobility. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Aerobility o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In the final part of our conversation with Dr Catherine Ruddick, she discusses with Harriett how therapy and communication has helped her to confront the well-intentioned but unhelpful coping strategies she had developed in childhood. These new strategies have led to Catherine’s increased mental resilience, which has been vital in bouncing back and reaching out when at a low ebb. In an emotional closing to our conversation, Catherine also opens up on her feeling of being “different”, both as a woman in the Army but especially as a gay woman, at a time when it was still ‘incompatible with service life’.

Episodes released every Friday afternoon. Available as a subtitled video format on our Youtube channel: https://www.youtube.com/channel/UCcolE-AfelXHlfWWw-KR74A

To find out more about Aerobility, and to get involved, please visit our website: aerobility.com

  continue reading

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