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Response-Ability
Manage episode 311488724 series 3130627
Contenido proporcionado por Regina Nonemaker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Regina Nonemaker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A Facebook Live with a personal story added in about how I recognize when my ability to respond to situations SUCKS!...
Which comes from a habit of automatic learned responses that I normalized enough to feel right. Until I realize, what I'm feeling isn't about what's happening, it about MY RESPONSE to what's happening. So our ability to respond to the world around us, the people, our family, the comments, the delayed flights, the pictures of our ex with another boo, the traffic, so on & so on..... our ability to respond to that is what produces our quality of life.... it's all up to us.
Is that a relief or a burden???????
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