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Are Sprouted Grains and Legumes Healthy?
Manage episode 317357176 series 3295227
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According to Sprouted Minds, you can also sprout very small seeds on unbleached, undyed paper towels. After soaking, place two moistened paper towels in a glass pan, then sprinkle the seeds evenly over the towels, and canopy them with two more moistened paper towels. When the seeds are fully sprouted, remove the top-most towels to green the seeds some hours before harvesting.
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