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Contenido proporcionado por Serg Media and Impacting Jamaica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Serg Media and Impacting Jamaica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Here’s how men can gain an inch…

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Manage episode 367283190 series 3488164
Contenido proporcionado por Serg Media and Impacting Jamaica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Serg Media and Impacting Jamaica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Health and wellness take the spotlight today with fitness expert Shani McGraham-Shirley as Impacting Jamaica celebrates its first anniversary. Shani, chatting at a virtual wellness summit earlier this month, declared that when it comes to taking control of your wellness, “half the battle is what we eat”. She added: “I feel moderation is key; and if we eat the correct portions and sizes that our bodies need you are better off…have a little bit of everything.” Shani told her audience of mainly men, that size does matter; she gave numerous reasons, including this one: For every 25lb to 30lb that a man loses, he actually gains up to an inch on his penis. The fitness expert has more in this anniversary episode of Impacting Jamaica.
  continue reading

158 episodios

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Manage episode 367283190 series 3488164
Contenido proporcionado por Serg Media and Impacting Jamaica. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Serg Media and Impacting Jamaica o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Health and wellness take the spotlight today with fitness expert Shani McGraham-Shirley as Impacting Jamaica celebrates its first anniversary. Shani, chatting at a virtual wellness summit earlier this month, declared that when it comes to taking control of your wellness, “half the battle is what we eat”. She added: “I feel moderation is key; and if we eat the correct portions and sizes that our bodies need you are better off…have a little bit of everything.” Shani told her audience of mainly men, that size does matter; she gave numerous reasons, including this one: For every 25lb to 30lb that a man loses, he actually gains up to an inch on his penis. The fitness expert has more in this anniversary episode of Impacting Jamaica.
  continue reading

158 episodios

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