0311 - Unlocking Your True Self: Human Design and Shadow Work with Danna
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In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, engages in a profound discussion with Danna, creator of the Human Design Shadow system. Danna shares her journey from childhood trauma to the creation of her unique approach to human design and shadow work. They explore the intricacies of human design, the significance of various gates and centers, and the importance of integrating mental and somatic practices for healing trauma. Danna discusses her vision for incorporating human design shadow work into traditional therapy practices and emphasizes the value of awareness and acceptance in one's healing journey.
Timestamps:00:00 Introduction and Podcast Achievements
00:59 Meet Dana: Human Design Shadow Creator
01:35 Dana's Background and Early Trauma
02:35 Therapy and Realizations
04:14 Discovering Human Design
04:31 Understanding Human Design and Its Layers
05:23 Human Design and Trauma Responses
07:18 Shadow Work and Human Design
10:18 The Concept of Not Self in Human Design
15:53 Exploring Gates and Channels in Human Design
20:28 Generational Trauma and Core Wounds
27:05 Combining Healing Modalities
27:57 Mind and Body Connection
28:31 Intergenerational Trauma
30:09 Spiritual Perspectives on Healing
31:44 Navigating Trauma and Healing
33:51 Understanding Human Design
37:10 Living by Your Strategy
46:00 Human Design Shadow System
51:09 Final Thoughts and ResourcesI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.com
Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT
NFTs: https://opensea.io/collection/crystalmagickpunks
See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/
Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuition
ABOUT JANA STERN:
Jana Stern is a gifted psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics, on a mission to empower people through bridging mental health and spirituality. Creator of The Resilience Revolution, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holistic and spiritual lens, and move into a place of empowerment.
Her big three are: Pisces Sun, Gemini Moon, Leo Rising.
Website: https://JanaStern.com
Social media:
X: https://x.com/janasternhealer
IG: https://instagram.com/janasternhealer
TT: https://tiktok.com/@janasternhealer
ABOUT DANNA:
Danna's insatiable curiosity has taken her down every spiritual, healing, and self growth rabbit hole for the last 15 years. Her specialization is Human Design, shadow work, radical self acceptance and liberation from a highly syndicated world. The work she has done to marry Human Design & psychology has brought over 5,000 people to download her Human Design Shadow Chart. Her workbooks on Amazon have sold thousands of copies in multiple countries. Danna continues to shift others' perspectives, inspire them to find meaning in their lives, safety in their choices, and the courage to be who they are through her programs, on Instagram (@this.is.danna), and on her podcast (A Tonic for Lunacy).
Links:
Human Design Shadow & free shadow chart:https://www.humandesignshadow.com/
Instagram: https://instagram.com/this.is.danna
Podcast Spotify: https://open.spotify.com/show/3SZhxVBEWZisBmgWsfNSfJ?si=1d6cbc3b9c5f4481
Emotional Inheritance by Galit Atlas https://www.galitatlas.com/emotional-inheritance1
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