Iconic Seasons x 2nd Prime (Craig Miller) Mind, Body, and Purpose

Iconic Seasons | Hardwood History | College Basketball

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Today's episode delves into the transformative journey of merging mind and body for ultimate wellness and purpose-driven living. We explore the evolution of fitness and wellness practices, bridging the gap between traditional training methods and holistic well-being.

Craig Miller, founder of 2nd Prime, recounts his journey from basketball enthusiast to fitness and wellness advocate. Reflecting on the evolution of training methodologies, he shares how combining physical prowess with mental fortitude can lead to profound personal growth and longevity.
From debunking conventional wisdom to embracing unconventional practices, 2nd Prime will challenge you to rethink your approach to fitness, wellness, and maybe more. Join us as we discuss a journey of transformation.
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Capíttulos

1. Iconic Seasons x 2nd Prime (Craig Miller) Mind, Body, and Purpose (00:00:00)

2. 1st Prime (00:08:35)

3. Modern Training Practices (00:18:36)

4. Need for 2nd Prime Mindset (00:27:55)

5. How do I get to a 2nd Prime (00:44:25)