Demystifying Craving: How to Skillfully Address it When it Arises

I Love You Keep Going with George Haas

#Buddhist #Religion #George Haas

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

hace un año 50:51

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Sign up for How To Date Like A Secure Person Even If You're Not (Yet)!

This is for you if...

You think something is wrong with you
and you want to fix it.

You desire greater connection, intimacy, and support in relationship
(but don’t know how to find a partner who is willing to show up for you in that way)

You’re tired of the dysfunctional relationships patterns
and you’re ready to develop new habits, more meaningful connections and heal once and for all.

You want to start a family, but there’s a missing piece.
You want to share this life experience with a supportive partner who wants the same things, and you don’t know how to find that person who is ready to commit.

You’re ready to date people who can make a commitment to you
but you consistently date people who are unreliable, unavailable and avoidant.

You’re interested in truly being collaborative and committed,
and building a life with someone
and want to learn what qualities to develop, what actions to take and how to shift your mind to embody this type of relationship.

Join George Haas for this online workshop on Friday, 7/26! Sign up at: https://www.mettagroup.org/workshop

276 episodios

I Love You Keep Going with George Haas

Demystifying Craving: How to Skillfully Address it When it Arises

I Love You Keep Going with George Haas

19 subscribers

published hace un año

MP3•Episodio en casa

Sign up for How To Date Like A Secure Person Even If You're Not (Yet)!

This is for you if...

You think something is wrong with you
and you want to fix it.

You desire greater connection, intimacy, and support in relationship
(but don’t know how to find a partner who is willing to show up for you in that way)

You’re tired of the dysfunctional relationships patterns
and you’re ready to develop new habits, more meaningful connections and heal once and for all.

You’re ready to date people who can make a commitment to you
but you consistently date people who are unreliable, unavailable and avoidant.

Join George Haas for this online workshop on Friday, 7/26! Sign up at: https://www.mettagroup.org/workshop

276 episodios

#Buddhist #Religion #George Haas

Todos los episodios

I Love You Keep Going with George Haas

1
An Attachment Perspective: How to End Perfectionism + Validation-Seeking Behavior 44:51

hace 6 días44:51

44:51

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠⁠https://www.mettagroup.org/start-hereIn⁠⁠ This podcast episode, George Haas dives into: How to End Perfectionism + Validation-Seeking Behavior ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨ OPPORTUNITIES TO DIVE IN 👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠⁠https://www.mettagroup.org/start-here⁠⁠ 👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠⁠https://www.mettagroup.org/services⁠⁠ 👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠⁠https://www.mettagroup.org/services⁠⁠ 👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠⁠https://www.mettagroup.org/monthly-membership⁠⁠ 👉🏼 ONLINE COURSES: ⁠⁠https://www.mettagroup.org/self-paced-resources⁠⁠ 👉🏼 PODCAST: ⁠⁠https://www.mettagroup.org/podcast⁠⁠ 👉🏼 DONATE: ⁠⁠https://www.mettagroup.org/donate…

I Love You Keep Going with George Haas

1
How to Foster Secure Attachment in Children (Even If You Weren’t Raised Securely) 44:06

hace 13 días44:06

44:06

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠https://www.mettagroup.org/start-hereIn⁠ This podcast episode, George Haas dives into: How to Foster Secure Attachment in Children (Even If You Weren’t Raised Securely) ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨ OPPORTUNITIES TO DIVE IN 👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠https://www.mettagroup.org/start-here⁠ 👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠https://www.mettagroup.org/services⁠ 👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠https://www.mettagroup.org/services⁠ 👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠https://www.mettagroup.org/monthly-membership⁠ 👉🏼 ONLINE COURSES: ⁠https://www.mettagroup.org/self-paced-resources⁠ 👉🏼 PODCAST: ⁠https://www.mettagroup.org/podcast⁠ 👉🏼 DONATE: ⁠https://www.mettagroup.org/donate…

I Love You Keep Going with George Haas

1
How to Stop Attracting Emotionally Unavailable Partners 43:19

hace 20 días43:19

43:19

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: ⁠https://www.mettagroup.org/start-hereIn⁠ ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨ OPPORTUNITIES TO DIVE IN 👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): ⁠https://www.mettagroup.org/start-here⁠ 👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: ⁠https://www.mettagroup.org/services⁠ 👉🏼 ATTACHMENT REPAIR PROGRAMS: ⁠https://www.mettagroup.org/services⁠ 👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: ⁠https://www.mettagroup.org/monthly-membership⁠ 👉🏼 ONLINE COURSES: ⁠https://www.mettagroup.org/self-paced-resources⁠ 👉🏼 PODCAST: ⁠https://www.mettagroup.org/podcast⁠ 👉🏼 DONATE: ⁠https://www.mettagroup.org/donate⁠…

I Love You Keep Going with George Haas

1
Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships 1:00:21

hace 27 días1:00:21

1:00:21

Join George Haas as he explores the intersection of attachment theory and meditation, and the path to live a more meaningful life. If you’re interested in meditation-based attachment repair for long-term healing, this is for you. Like this? Grab our free video resource called 🍃The Main Signs of Attachment Disturbance 🍃 How to identify the core disturbances, move beyond the challenges and live a truly meaningful life: https://www.mettagroup.org/start-hereIn This podcast episode, George Haas dives into: Attachment Healing Practices: Meditative Tools to Feel Safe in Relationships ✨About Mettagroup Founded by George Haas in 2003 and named the ‘Best Online Buddhist Meditation’ by Los Angeles Magazine in 2011, Mettagroup uses Vipassana, or Insight meditation, as a way to help students live a meaningful life. Drawing from 2500-year-old Buddhist teachings and John Bowlby's Attachment Theory, the Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.✨ OPPORTUNITIES TO DIVE IN 👉🏼 FREE VIDEO: Learn the Main Signs of Attachment Disturbance): https://www.mettagroup.org/start-here 👉🏼 ATTEND OUR WEEKLY DHARMA TALK THURSDAYS @ 7:30PM PT: https://www.mettagroup.org/services 👉🏼 ATTACHMENT REPAIR PROGRAMS: https://www.mettagroup.org/services 👉🏼 MONTHLY MEMBERSHIP ‘KALEIDOSCOPE’: https://www.mettagroup.org/monthly-membership 👉🏼 ONLINE COURSES: https://www.mettagroup.org/self-paced-resources 👉🏼 PODCAST: https://www.mettagroup.org/podcast 👉🏼 DONATE: https://www.mettagroup.org/donate…

I Love You Keep Going with George Haas

1
How Ideal Parent-Figure Protocol Works 47:50

hace 5 weeks47:50

47:50

What is the Ideal Parent-Figure Protocol and how does it work! ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
Tips for Emotionally Regulating During Chaotic Times 47:11

hace 6 weeks47:11

47:11

Times have been quite difficult lately and full of chaos. How can we find regulation and use our practice for stability? ⁠⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠⁠ ⁠⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
Importance of a Secure Base For Exploration 43:17

hace 7 weeks43:17

43:17

What is a secure base and what does it mean for your primary and secondary exploration? ⁠⁠Join us live online every Thursday for a Dharma talk⁠⁠⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠⁠⁠Sign up for our free video resource here.⁠⁠⁠ ⁠⁠⁠Join KALEIDOSCOPE:⁠⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
How to Navigate Fear of Abandonment in Romantic Relationships 53:22

hace 8 weeks53:22

53:22

We have been talking about work relationships so now let's get in to Romantic Relationships! ⁠Join us live online every Thursday for a Dharma talk⁠⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠⁠Sign up for our free video resource here.⁠⁠ ⁠⁠Join KALEIDOSCOPE:⁠⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
Earned Security and Leadership 44:12

hace 9 weeks44:12

44:12

What are the aspects of earned security that impact one's leadership skills? What aspects of insecure attachment strategies negative impact leadership skills? Join us live online every Thursday for a Dharma talk⁠ and extended sit. Find out why attachment repair is the easiest mind blow on the planet. ⁠Sign up for our free video resource here.⁠ ⁠Join KALEIDOSCOPE:⁠ a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
How to Improve Collaboration Skills with Colleagues + Clients 45:05

hace 10 weeks45:05

45:05

Workplace relationships are real relationships. What can you do to improve them so you can live a healthier life? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource here. Join KALEIDOSCOPE: a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
The Impact of Attachment Disturbances on Career or Professional Relationships 53:31

hace 11 weeks53:31

53:31

How does your position in the satisfaction of the hierarchy of needs determine your ability and success at exploration? Join us live online every Thursday for a Dharma talk and extended sit. Find out why attachment repair is the easiest mind blow on the planet. : a monthly membership for supporting your ongoing meditation practice, attachment repair and exploration journey.…

I Love You Keep Going with George Haas

1
What Changes When You Earn Security? 58:24

hace 12 weeks58:24

58:24

What does it look like to earn security? In what ways do you change and what stays the same? Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠⁠ https://www.mettagroup.org/services ⁠⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠⁠ https://www.mettagroup.org/start-here ⁠⁠⁠⁠⁠⁠⁠…

I Love You Keep Going with George Haas

1
What Causes A Dismissive Avoidant Attachment Style? 57:02

hace 14 weeks57:02

57:02

We continue our look into how Attachment styles develop with a close look at Avoidant Attachment. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠⁠ https://www.mettagroup.org/services ⁠⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠⁠ https://www.mettagroup.org/start-here ⁠⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
The Origins Of Preoccupied Attachment 1:00:32

hace 15 weeks1:00:32

1:00:32

On this episode we discuss how a Preoccupied Attachment develops. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠⁠ https://www.mettagroup.org/services ⁠⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠⁠ https://www.mettagroup.org/start-here ⁠⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
The Importance of Identifying Your Attachment Style 41:26

hace 16 weeks41:26

41:26

Do you know your Attachment Style? If you don't you may be at risk for misapplying fixes that could misguide you or exacerbate your current troubles. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠⁠ https://www.mettagroup.org/services ⁠⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠⁠ https://www.mettagroup.org/start-here ⁠⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
Developing a Secure Base for Exploration 54:44

hace 17 weeks54:44

54:44

On this episode we discuss how you can create firm ground and solid relationships from which you can safely and securely explore and engage with the world around you. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠⁠ https://www.mettagroup.org/services ⁠⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠⁠ https://www.mettagroup.org/start-here ⁠⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠⁠https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
Main Signs of an Attachment Disturbance 1:00:04

hace 18 weeks1:00:04

1:00:04

How do you know it is an Attachment Disturbance an not something else that is causing havoc in your life? We discuss how to recognize patterns that can lead you to identify the source of your troubles. Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠⁠ https://www.mettagroup.org/services ⁠⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠⁠ https://www.mettagroup.org/start-here ⁠⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at ⁠https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
Attachment Healing and Family Dynamics 47:13

hace 19 weeks47:13

47:13

As we do our attachment repair work, what changes can we expect or anticipate in our family dynamics? Can the family repair and experience collective healing as a result of one's attachment repair work (or is it the opposite)? How can we navigate these changes on our own path of healing? Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠ https://www.mettagroup.org/services ⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠ https://www.mettagroup.org/start-here ⁠ Join our signature intensive Meditation x Attachment. New cohort begins Jan 4. Sign up at https://www.mettagroup.org/meditation-x-attachment-level-one…

I Love You Keep Going with George Haas

1
The Tsunami of Terrible Sadness 1:04:25

hace 20 weeks1:04:25

1:04:25

Continuing our discussion from last week, we discuss the different types of things that get in the way of exploration! Join us live online every Thursday for a Dharma talk and extended sit. More info at ⁠ https://www.mettagroup.org/services ⁠ Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at ⁠ https://www.mettagroup.org/start-here ⁠ Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at ⁠ https://www.mettagroup.org/retreat-family-archaeology ⁠…

I Love You Keep Going with George Haas

1
The Earthquake of Abandonment Terror 56:03

hace 21 weeks56:03

56:03

We discuss the upcoming holiday season and how one can navigate familial relationships or whether it is worth it to attempt to salvage relationships that have abusive characteristics. Join us live online every Thursday for a Dharma talk and extended sit. More info at https://www.mettagroup.org/services Find out why attachment repair is the easiest mind blow on the planet. Sign up for our free video resource at https://www.mettagroup.org/start-here Join our new half-day virtual retreat “Home for the Holidays from the Attachment Perspective” on November 16th. Sign up at https://www.mettagroup.org/retreat-family-archaeology…

I Love You Keep Going with George Haas

1
The Activation of the Creative Self 49:37

hace 22 weeks49:37

49:37

What are the common ways exploration is neglected during the early phase of life and how can these symptoms show up in adulthood? We discuss this and more! 🍃 Are you worried about seeing family this Holiday season? 🔑 Join us LIVE on November 16th for a new virtual half-day retreat Family Archaeology: Home for the Holidays from the Attachment Perspective Return home without the negative reactivity, tension or old patterns haunting your holidays. Enjoy your time together from a place of clarity, compassion and happy engagement. Join us in this half-day retreat to understand your family system better, reconfigure your place within it, and engage the holidays together fully without the friction, old patterns or legacy charge. Sign up now: https://www.mettagroup.org/retreat-family-archaeology/#register…

I Love You Keep Going with George Haas

1
Preoccupied People and Exploration 1:01:16

hace 23 weeks1:01:16

1:01:16

What do you need so that your attachment system settles? We discuss strategies for Preoccupied People. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: ⁠https://www.mettagroup.org/retreat-exploration…

I Love You Keep Going with George Haas

1
The Difference Between Self Regulation and Exploration 40:34

hace 24 weeks40:34

40:34

Have you ever seen a young child explore there surroundings and then report back to their care-giver their findings? 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: ⁠https://www.mettagroup.org/retreat-exploration…

I Love You Keep Going with George Haas

1
Should I stay or should I go? 44:10

hace 25 weeks44:10

44:10

Today we discuss how to know if a relationship is healthy for you and how to leverage attachment repair to navigate work challenges. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: ⁠https://www.mettagroup.org/retreat-exploration…

I Love You Keep Going with George Haas

1
5 Reasons to Finally Heal Your Attachment 59:15

hace 26 weeks59:15

59:15

Why should you heal your attachment? Is it worth the effort? What will it look like to have achieved this? We discuss this and more on this week's episode. 🍃Ready to go beyond attachment repair and dive more deeply into your exploration? This is the path to living your meaningful life. 🔑 Join us LIVE on October 26th for a virtual half-day retreat entitled Through the Lens and Stomped on by Photoshop: A Deep Dive into Exploration and Experimental Photography This is your space to dive into exploration more fully (which is a great next step, if you’ve gone through our Meditation x Attachment Level One or Two programs, Meditation x Addiction programs, or even the 1.1 mentorship track.) There will be space to learn more concepts, integrate, ask your questions LIVE, and practice meditation real-time in support of your exploration. Sign up now: https://www.mettagroup.org/retreat-exploration…

I Love You Keep Going with George Haas

1
You weren't encouraged to explore in early development. Now what? Part 2. 55:21

hace 27 weeks55:21

55:21

We continue last week's discussion on exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠ !…

I Love You Keep Going with George Haas

1
You weren't encouraged to explore in early development. Now what? Part 1. 58:26

hace 28 weeks58:26

58:26

On this episode we discuss exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠https://www.mettagroup.org/start-here⁠⁠ !…

I Love You Keep Going with George Haas

1
How to Know if You’re Being Too Needy 54:54

hace 29 weeks54:54

54:54

On this episode we discuss the attachment theory perspective on 'neediness' and how to tell if you are being needy or If your needs are right-sized. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠https://www.mettagroup.org/start-here⁠ !…

I Love You Keep Going with George Haas

1
When 'having it all' feels empty. What gives? Pt. 2 51:39

hace 30 weeks51:39

51:39

We continue our discussion on living a fulfilling meaningful life! Half-Day Virtual Retreat: Exploration A Deep Dive into Primary and Secondary Exploration + Live a More Meaningful Life Saturday, September 21st 9am - 1pm PT / 12pm - 4pm ET In this half-day retreat, you’ll walk away with… Understand where the meaningfulness in life comes from Understand how to uncover your own authentic exploration Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore) Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup…

I Love You Keep Going with George Haas

1
When 'having it all' feels empty. What gives? Pt. 1 41:43

hace 31 weeks41:43