))
KoolAid: Be Happy
Manage episode 424417839 series 3555094
Contenido proporcionado por Heather Mongie. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Mongie o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dive into the Koolaid of "Be Happy" always. From the songs, the rejection of real emotions, how it's expressed in our culture of expectations, Samantha Parker and Heather Mongie talk about the repucussions and personal experinces. They share anecdotes and remedies to not be happy and get into the emotions. It's okay to have a bad day! Don't be hard on yourself and in turn give others grace around you. Samanthan and Heather can't help but be silly at times.
20 episodios
Compartir
