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Breathing Meditation
Manage episode 227595177 series 2404949
Explore breathing and the connection to the body, and how it creates awareness in the body. We breathe without thinking about it through our daily lives, maybe even with one point in the day, we remember to take the deep calming breath to help us calm down.
Plugin, and tap into your breath with this episode.
Follow me on Instagram.
Buy the Searching for Satya shirt here.
14 episodios
Manage episode 227595177 series 2404949
Explore breathing and the connection to the body, and how it creates awareness in the body. We breathe without thinking about it through our daily lives, maybe even with one point in the day, we remember to take the deep calming breath to help us calm down.
Plugin, and tap into your breath with this episode.
Follow me on Instagram.
Buy the Searching for Satya shirt here.
14 episodios
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