Shelley Chapman On Mindful Nutrition, NOT Eating Your Feelings, And Helping Others Hungry For More : An Epicurean's Dilemma podcast

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Society Script With Trish Glose

Contenido proporcionado por Hungry for More : an Epicurean's Dilemma and Trish glose. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hungry for More : an Epicurean's Dilemma and Trish glose o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

2+ y ago 1:12:24

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Contenido proporcionado por Hungry for More : an Epicurean's Dilemma and Trish glose. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hungry for More : an Epicurean's Dilemma and Trish glose o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

195 episodios

#Society #Script With Trish Glose

Artwork

Shelley Chapman on mindful nutrition, NOT eating your feelings, and helping others

Hungry for More : an Epicurean's Dilemma

published 2+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Hungry for More : an Epicurean's Dilemma and Trish glose. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hungry for More : an Epicurean's Dilemma and Trish glose o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

She's dynamic, she's real and she's all about mindful nutrition. Shelley Chapman, or "Shelley Wellness" is a mindful nutritionist and host of her cooking show "The Mindful Plate" on her YouTube channel. She says she developed an eating disorder as a teenager, dealing with her emotions by over eating. A moment in her early thirties changed everything. She was hit with loss, after loss, after loss and made a decision she wasn't going to use food to help her heal. Hear what happened next, how she used her voice to work through her emotions and how she dropped 60 pounds in a year, going from a size 12 to a size 2. She's also using her journey to help others going through the same obstacles.

… continue reading

195 episodios

#Society #Script With Trish Glose

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