S2 Ep10: Sophia Bush On Dismantling Perfectionism and Releasing Shame
Manage episode 306226277 series 2876886
The ever-thoughtful actress, activist, and all-around badass Sophia Bush joins us for this week’s episode of human2human! We dive into the power of discerning friendships, how perfectionism causes more harm than good, and the importance of releasing shame and forgiving yourself for silence.
Learn more about your ad choices. Visit megaphone.fm/adchoices
55 episodios