))
Creator of Therapy For Black Girls Dr. Joy Harden Bradford On The Healing Power of Friendships, Sisterhood, and Community
Manage episode 364777900 series 2876886
Contenido proporcionado por Stacy Ike. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stacy Ike o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
There are so many books, videos, podcasts, and all these things that talk about romantic relationships, how to find a partner, how to make it last…but what about all our other relationships? Our sisters, girlfriends, and non-romantic relationships that have played such a large part in our lives?
In this episode, licensed psychologist, author, and creator/host of Therapy for Black Girls, Dr. Joy Harden Bradford gets human to human about giving language to Black sisterhood, the healing power of friendship, and continuously pursuing well-being in the midst of achieving.
So don’t miss this episode for every “girl’s girl” and sister trying to find her tribe, and start writing your new story with Dr. Joy Harden Bradford.
This episode is empowered by All Ways Black and Penguin Random House. Check out @allwaysblack on Instagram for your next amazing read!
KEY POINTS:
How Harden confronted perfectionism while writing her first book
The importance of intentional communication in friendships
When is it time to listen versus problem- solve?
Asking the therapist: How are YOU doing?
The power of community and group therapy
Shifting away from romantic partners being our everything
Tips to finding the right therapist for you
QUOTABLES:
“We have shifted our romantic partner to being everything for us. They don't need to be our best friend and work-out partner and all of these things. No one person can fill all of those roles. So we really need to be making sure that we are spreading all of that out and being intentional about building multiple different relationships in our lives.”
GUEST RESOURCES:
Dr. Joy Harden Bradford
Book: Sisterhood Heals
Like what you’re hearing? Subscribe, rate, leave a review, and while you're at it, share this with someone you love or just someone you like!
Stay connected between episodes and follow Stacy Ike on social media!
IG | @human2humanwithstacyike
IG | @onetakestace
Youtube | youtube.com/onetakestace
TikTok | @human2humanpod
Human2Human is edited by Instapodcasts (visit at instapodcasts.com)
Learn more about your ad choices. Visit megaphone.fm/adchoices
55 episodios
Compartir
