Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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EP 2: Cultivating Self-Compassion: How Non-Harming Can Transform Our Lives as HSPs
Manage episode 362912158 series 2948475
Contenido proporcionado por Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we explore the power of non-harming, or Ahimsa, for HSPs. As highly sensitive people, we have a natural capacity for empathy and compassion, but this sensitivity can also leave us feeling overwhelmed, drained, or disconnected from our own needs and well-being.
Whether you're new to the concept of ahimsa or a seasoned yoga practitioner, we hope you'll find inspiration and guidance in today's episode. Sit back, relax, and join us as we explore the power of non-harming for HSP wellness warriors and how it can help us navigate the unique challenges of being an HSP.
112 episodios
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Manage episode 362912158 series 2948475
Contenido proporcionado por Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we explore the power of non-harming, or Ahimsa, for HSPs. As highly sensitive people, we have a natural capacity for empathy and compassion, but this sensitivity can also leave us feeling overwhelmed, drained, or disconnected from our own needs and well-being.
Whether you're new to the concept of ahimsa or a seasoned yoga practitioner, we hope you'll find inspiration and guidance in today's episode. Sit back, relax, and join us as we explore the power of non-harming for HSP wellness warriors and how it can help us navigate the unique challenges of being an HSP.
112 episodios
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Similar a HSP Wellness Warriors
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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continue reading
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