Episode 51: Intuition 101: Your Ultimate Health Tool

Higher Health with Dr. Elizabeth Rodgers

In this episode, we're talking about the incredible power of intuition and its direct impact on your health and well-being. Join me for "Intuition 101," as we explore how reconnecting with your inner guidance system is essential for achieving Higher Health—mind, body, and spirit. I'll share personal stories, practical examples, and tips on how to tune into this inner voice and strengthen your connection. What You’ll Learn:

• Why Intuition is Crucial for Health: Understanding intuition as the ultimate tool for connection and guidance.
• How Your Intuition Speaks: Explore the different ways intuition communicates, from gut feelings to inner voices.
• Practical Intuition Tips: Learn some methods to deepen your intuitive connection.
• Intuition vs. Critical Thinking: How these two can work together to empower healthy choices.

Key Takeaways:

• Your intuition acts as a central connection to yourself and your Source, guiding you in all aspects of health and life.
• Trusting your intuition helps you make aligned, heart-centered choices for optimal well-being.
• Intuitive practices, like paying attention to "pops" and intentional breathing, can strengthen your connection and support a Divinely guided life.

Listener Challenge: This week, tune into your intuition and notice when you get those spontaneous “pops” or gut feelings. Ask a question, trust what comes, and follow it. Notice how it feels and where it leads you.

Links and Resources:

Higher Health with Dr. Elizabeth Rodgers - Previous Episodes

Dr. Elizabeth Rodgers’ Website

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