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53. Navigating Psychedelics: Mental Health, Healing & Conscious Expansion Ft. Matt Zemon
Manage episode 422293142 series 2849656
In this episode...
Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing.
Why are we talking about psychedelics?
With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt’s not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For some, this does mean they will experience a psychedelic journey. For others, psychedelics will positively impact someone they love. In either case, it is important to get beyond the taboo and understand the transformative power of psychedelics.
We dive into the following topics:
- The different substances that fall under 'psychedelics' and which Matt thinks are beneficial and why.
- How people can stay risk-reduced and create safety with their use of psychedelics
- How psychedelics actually affect our brain, and how can we weed through the misinformation
- The potential benefits of psychedelics for people with repetitive thinking patterns or mental health challenges
- How often people typically use psychedelics and what a typical treatment plan usually looks like
- A behind the scenes look of how Matt likes to personally use psychedelics and ways he integrates the medicine into his healing and up-leveling
Mentioned in Show:
Guest bio:
Matt Zemon, MSc - Author of two best-selling books: Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety,
Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, Matt holds a Master’s degree from King’s College London and combines academic insights with a passion for safe and sacred psychedelic use, focusing on broadening understanding and access to these transformative substances. Additionally, he consults with medical practitioners in psychedelic therapy, contributing his expertise to further the responsible
integration of psychedelics in healthcare.
MATT'S WEBSITE:
https://www.mattzemon.com/
MATT'S BOOK:
https://www.mattzemon.com/book
MATT'S INSTAGRAM:
https://www.instagram.com/matt.zemon/
High Vibe links:
https://www.soulea.co/podcast
Connect with High Vibe Mindset on Instagram and Facebook
https://www.buymeacoffee.com/highvibepod
Here’s how to subscribe + review
Want to be the first to know when new episodes are released? Click here to subscribe!
I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
59 episodios
Manage episode 422293142 series 2849656
In this episode...
Matt Zemon shares his insights and practical tips to help you navigate the world of psychedelics for healing.
Why are we talking about psychedelics?
With depression, anxiety, and loneliness on the rise, people are looking for an alternative to traditional mental health therapies and psychedelic medicine is emerging as one possible solution. Matt’s not here to convince you to take psychedelics- not everyone should. But he does believe that psychedelics are for everyone. For some, this does mean they will experience a psychedelic journey. For others, psychedelics will positively impact someone they love. In either case, it is important to get beyond the taboo and understand the transformative power of psychedelics.
We dive into the following topics:
- The different substances that fall under 'psychedelics' and which Matt thinks are beneficial and why.
- How people can stay risk-reduced and create safety with their use of psychedelics
- How psychedelics actually affect our brain, and how can we weed through the misinformation
- The potential benefits of psychedelics for people with repetitive thinking patterns or mental health challenges
- How often people typically use psychedelics and what a typical treatment plan usually looks like
- A behind the scenes look of how Matt likes to personally use psychedelics and ways he integrates the medicine into his healing and up-leveling
Mentioned in Show:
Guest bio:
Matt Zemon, MSc - Author of two best-selling books: Psychedelics for Everyone: A Beginner’s Guide to These Powerful Medicines for Anxiety,
Depression, Addiction, PTSD, and Expanding Consciousness and Beyond the Trip, A Journal for Psychedelic Preparation and Integration, Matt holds a Master’s degree from King’s College London and combines academic insights with a passion for safe and sacred psychedelic use, focusing on broadening understanding and access to these transformative substances. Additionally, he consults with medical practitioners in psychedelic therapy, contributing his expertise to further the responsible
integration of psychedelics in healthcare.
MATT'S WEBSITE:
https://www.mattzemon.com/
MATT'S BOOK:
https://www.mattzemon.com/book
MATT'S INSTAGRAM:
https://www.instagram.com/matt.zemon/
High Vibe links:
https://www.soulea.co/podcast
Connect with High Vibe Mindset on Instagram and Facebook
https://www.buymeacoffee.com/highvibepod
Here’s how to subscribe + review
Want to be the first to know when new episodes are released? Click here to subscribe!
I've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & start being the highest version of YOU: Visit soulea.co
59 episodios
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