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Episode 2: Fit Over 40.
Manage episode 428362975 series 3585591
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Age Is No Barrier To Achieving Your Health And Fitness Goals And We Are Here To Show You How!!!
So If You Are In Your 40's And Looking To Prioritize Your Well- Being, This Episode Is For You.
Joining Me Today Is A Fitness Enthusiast And Wellness Advocate, Julie Xander.
Remember, Age Is Just A Number And With The Right Mindset And Lifestyle Choices, You Can Stay Fit And Healthy At 40 And Beyond.
We Hope You Enjoy The Show!!!
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