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Contenido proporcionado por Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep. 173 - How Does Fun Fit In With Happiness?

27:57
 
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Manage episode 366798716 series 2972137
Contenido proporcionado por Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of HappyTalks, we talk about how fun fits in with your happiness.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice ActorOpening Credits Voicehttps://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#happiness #fun

--- Support this podcast: https://podcasters.spotify.com/pod/show/happytalks/support
  continue reading

176 episodios

Artwork
iconCompartir
 
Manage episode 366798716 series 2972137
Contenido proporcionado por Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Alice Fong and Donovon Jenson, Dr. Alice Fong, and Donovon Jenson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode of HappyTalks, we talk about how fun fits in with your happiness.

Dr. Alice Fong is a naturopathic doctor, known as the “Virtual Stress Doc,” and she helps busy professionals break free from stress, anxiety, and burnout without having to quit their jobs using a 5-step holistic approach. She is the founder of Amour de Soi Wellness and her mission is to help people discover self-love and happiness. She has given several talks around the country for healthcare providers, corporations, women’s conferences and for the general public.

Donovon Jenson is a software engineer in the Bay Area and the founder of howtohappy.com. He is a Utah native who has long been interested in human development and health. He double majored in psychology and health policy, and graduated Magna Cum Laude through the Honors College at the University of Utah. How to Happy strives to provide thoughtful and actionable insights on living a happier life.

We believe happiness is the result of self-awareness, balance and a positive mindset, among a myriad of other things. Our goal is to inspire you to see life through a new lens by adding strategies and exercises to your toolbox, then encouraging you to take action. We are all capable of being happier, let’s work together to find the best pathways to get there.

Together we're out to cause more happiness in the world!

Dr. Alice Fong

http://www.dralicefong.com

https://www.facebook.com/DrAliceFong/

https://www.instagram.com/dralicefong/

https://twitter.com/DrAliceFong

https://www.youtube.com/dralicefong

https://ios.joinclubhouse.com/@dralicefong

Donovon Jenson

https://howtohappy.com/

https://www.facebook.com/TheHowToHappy/

https://www.instagram.com/thehowtohappy/

https://twitter.com/TheHowToHappy

https://www.youtube.com/HowtoHappy

Michael Lira, Voice ActorOpening Credits Voicehttps://www.michaelapollolira.com/

Information on this video is provided for general educational purposes only and is not intended to constitute medical advice or counseling.

#happiness #fun

--- Support this podcast: https://podcasters.spotify.com/pod/show/happytalks/support
  continue reading

176 episodios

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