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Chakra Cleansing Meditation and Breathwork
Manage episode 258513881 series 2095217
Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this meditation we focus on our 7 main chakras from our root up to our crown.
We cleanse not only our body but our entire field clearing out all stuck and stagnant energy within each center and throughout our auric field.
Come back to this meditation every couple of weeks to ensure your field is cleared.
Follow me on Instagram for more tips! https://www.instagram.com/hannahlholladay/
Email me at hholladay@gmail.com to book a session to see how we can work together.
73 episodios
Manage episode 258513881 series 2095217
Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this meditation we focus on our 7 main chakras from our root up to our crown.
We cleanse not only our body but our entire field clearing out all stuck and stagnant energy within each center and throughout our auric field.
Come back to this meditation every couple of weeks to ensure your field is cleared.
Follow me on Instagram for more tips! https://www.instagram.com/hannahlholladay/
Email me at hholladay@gmail.com to book a session to see how we can work together.
73 episodios
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