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Permission to rest and reflect.

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Contenido proporcionado por Penny Locaso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Penny Locaso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Create the space to recharge. This podcast is a sign. A sign to not keep filling an already full day. A sign to not spend the festive season doing even more self-development and planning for all your success in 2024. In this moment right here right now I want to instead invite you to give yourself permission to rest and reflect. Give yourself space.

Mental space, physical space to recharge, to be and to celebrate you and all that you have been this year. For without space, there can be no change. Together let's explore the what, why and how of rest and reflection. Not as a panacea to all your problems but as a practice to move into a fresh new year feeling more connected to yourself and to what matters to you.

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Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

160 episodios

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Manage episode 390066053 series 2446881
Contenido proporcionado por Penny Locaso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Penny Locaso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Create the space to recharge. This podcast is a sign. A sign to not keep filling an already full day. A sign to not spend the festive season doing even more self-development and planning for all your success in 2024. In this moment right here right now I want to instead invite you to give yourself permission to rest and reflect. Give yourself space.

Mental space, physical space to recharge, to be and to celebrate you and all that you have been this year. For without space, there can be no change. Together let's explore the what, why and how of rest and reflection. Not as a panacea to all your problems but as a practice to move into a fresh new year feeling more connected to yourself and to what matters to you.

Links & Resources

Subscribe & Review The Hacking Happy Podcast

Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

It's your reviews that enable me to impact more lives for the happier!

  continue reading

160 episodios

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