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Contenido proporcionado por Russell A. Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russell A. Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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S7/E13: THEDOG Classes with Russell A. Smith - Developing Multiple Awareness through the Threefold Attention Exercise

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Manage episode 455088498 series 2623341
Contenido proporcionado por Russell A. Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russell A. Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this new series of podcasts we play extracts of recordings of Russell A. Smith teaching his online classes, where various aspects of the Fourth Way Work and THEDOG Teachings are covered.

⁠⁠In this episode⁠⁠, Russell guides us through the transformative "Three-fold Attention" exercise, a profound practice that cultivates simultaneous awareness through three distinct channels. By integrating breath counting, sensory awareness, and emotional states like gratitude, the practice reveals our natural capacity to hold multiple threads of consciousness. Through this methodical approach, we discover how different aspects of our awareness can work independently yet in harmony, ultimately flowing back into a unified state of expanded presence and deeper self-understanding. The podcast episode page can be found ⁠⁠⁠⁠here ⁠⁠⁠⁠on our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedogteachings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Our high-quality 520 page hardback, entitled The Blueprint of Consciousness - An Accelerated Path to Awakening, is available for everyone to follow Russell A. Smith's 8 day inner journey to awakening higher consciousness, with practical exercises to work on knowledge and being, and explaining the underlying nature of self and the universe, with an ultimate exercise to objectively awaken.

Awaken with ⁠⁠this⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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241 episodios

Artwork
iconCompartir
 
Manage episode 455088498 series 2623341
Contenido proporcionado por Russell A. Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Russell A. Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this new series of podcasts we play extracts of recordings of Russell A. Smith teaching his online classes, where various aspects of the Fourth Way Work and THEDOG Teachings are covered.

⁠⁠In this episode⁠⁠, Russell guides us through the transformative "Three-fold Attention" exercise, a profound practice that cultivates simultaneous awareness through three distinct channels. By integrating breath counting, sensory awareness, and emotional states like gratitude, the practice reveals our natural capacity to hold multiple threads of consciousness. Through this methodical approach, we discover how different aspects of our awareness can work independently yet in harmony, ultimately flowing back into a unified state of expanded presence and deeper self-understanding. The podcast episode page can be found ⁠⁠⁠⁠here ⁠⁠⁠⁠on our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedogteachings.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Our high-quality 520 page hardback, entitled The Blueprint of Consciousness - An Accelerated Path to Awakening, is available for everyone to follow Russell A. Smith's 8 day inner journey to awakening higher consciousness, with practical exercises to work on knowledge and being, and explaining the underlying nature of self and the universe, with an ultimate exercise to objectively awaken.

Awaken with ⁠⁠this⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  continue reading

241 episodios

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