Solstice Special

Guided Moon Journal: Full Circle with Mel

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A magical bonus episode with a guided meditation and more science, stories and myth about the winter solstice. Use this meditation to help you rest and restore yourself this winter. Wishing you the most magical of times.
If you aren't already on the mailout list, feel free to sign up below to get access to our Review and Plan Your Year sessions on Dec 30th and 31st, at the next dark and new moon, 2 - 4pm GMT.

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If you would like to receive the guided journal in writing, sign up here to get on the list. It really helps to have the prompts to refer to when you are journalling.
At present this guided journal and podcast is ad free, fee free and kept alive by donation. I would really welcome it if you buy me a coffee to keep it going by donating on Paypal. I’m considering other models so it is sustainable, and this is what I’m doing for now. The more you donate, the longer I can keep it going for free and open to all. This is sincerely appreciated. Thank you.

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• Deepen your practice with Mel's online guided planning and journaling sessions

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Visit freerangecreativity.org to explore these transformative opportunities and continue your path of self-discovery and professional growth.

Capíttulos

1. Solstice Special (00:00:00)

2. Prepare for Meditation (00:03:42)

3. Meditation (00:05:01)

4. Meaning of solstice: science, myths and stories (00:17:35)