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How to stop worrying stressing / Ep. #2
Manage episode 339806233 series 3226218
Contenido proporcionado por Michał Sadowski & Mick Griffin, Michal Sadowski, and Mick Griffin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Michał Sadowski & Mick Griffin, Michal Sadowski, and Mick Griffin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Few tips on how to deal with stress and worry. Probably my most personal podcast yet. For 3 years I had a huge problem with sleeping. I worried about our company, about results, projections, competitors.
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Books that helped me a lot:
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life: https://www.goodreads.com/book/show/2...
Dale Carnegie Free Audiobook : How To Stop Worrying And Start Living: https://www.youtube.com/watch?v=lAH-v...
Polish version: http://lubimyczytac.pl/ksiazka/17348/...
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Books that helped me a lot:
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life: https://www.goodreads.com/book/show/2...
Dale Carnegie Free Audiobook : How To Stop Worrying And Start Living: https://www.youtube.com/watch?v=lAH-v...
Polish version: http://lubimyczytac.pl/ksiazka/17348/...
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