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221: How To Stop Being A People Pleaser
Manage episode 444323497 series 2469198
We’re very much a work-in-progress when it comes to stopping people pleasing, but that’s why we want to talk about it. People pleasing can manifest itself in so many ways from always saying “yes” to constantly apologising to compromising our boundaries or offering to do something or taking the fall for something to keep the peace. Is it because we as women were rewarded for people pleasing tendencies early in our career? But it’s not sustainable, it creates resentment and how do you even know if it’s worth it? How do we break the habit of people pleasing?
You can support us on Patreon and get access to exclusive content (including monthly bonus episodes!) here – https://www.www.patreon.com/GrowthInProgress
You can join our FREE quarterly newsletter here – https://growth-in-progress-podcast.ck.page/a9c9d06b12
If you’re enjoying the podcast and want to support us then the best way to do so is hit follow on your podcast player and let your friends know. We always want to hear from you so get in touch through the details below:
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury
Recommendations
The Ministry of Ungentlemanly Warfare on Amazon Prime
Al Fayed: Predator at Harrods on BBC iPlayer
Mountain Queen: The Summits of Lhakpa Sherpa
222 episodios
Manage episode 444323497 series 2469198
We’re very much a work-in-progress when it comes to stopping people pleasing, but that’s why we want to talk about it. People pleasing can manifest itself in so many ways from always saying “yes” to constantly apologising to compromising our boundaries or offering to do something or taking the fall for something to keep the peace. Is it because we as women were rewarded for people pleasing tendencies early in our career? But it’s not sustainable, it creates resentment and how do you even know if it’s worth it? How do we break the habit of people pleasing?
You can support us on Patreon and get access to exclusive content (including monthly bonus episodes!) here – https://www.www.patreon.com/GrowthInProgress
You can join our FREE quarterly newsletter here – https://growth-in-progress-podcast.ck.page/a9c9d06b12
If you’re enjoying the podcast and want to support us then the best way to do so is hit follow on your podcast player and let your friends know. We always want to hear from you so get in touch through the details below:
growthinprogresspod@gmail.com / @growthinprogresspod
charlottephoebe.com / @charlotte.phoebe
helenabradbury.com / @helenabradbury
Recommendations
The Ministry of Ungentlemanly Warfare on Amazon Prime
Al Fayed: Predator at Harrods on BBC iPlayer
Mountain Queen: The Summits of Lhakpa Sherpa
222 episodios
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