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Mind Over Matter.
Manage episode 378636278 series 3334886
Contenido proporcionado por Chika & Shanea. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Chika & Shanea o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today, our gripe gals discuss a variety of topics, so tune in for an episode you definitely don’t want to miss!
Shanea needs our help with being accountable, and she shares her new health and fitness goals for the remainder of the year. Chika shares a beauty product by a social-conscious brand she loves.
They also give updates on some things they have going on, including a brief one from Shanea on how her PT is going, as well as a quick peek into her beauty routine and how it’s changed since she started using some new products Chika recommended.
It’s a good one guys! Press play! Now! :)
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