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Tara Halliday's Guide: Conquering Imposter Syndrome, Embracing Unconditional Worth, and Fostering Leadership Growth
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This week on "Glass Half Full" Chris talks with Dr. Tara Halliday.
Have you ever been plagued by that nagging doubt that you're just not as competent as people think? You're not alone. Join me for an intimate conversation with Tara Halliday, the exceptional imposter syndrome coach who transitioned from engineering to guiding high achievers out of the shadows of self-doubt. Tara's insights unwrap the layers of imposter syndrome, that deceptive voice that can echo in the minds of even the most successful individuals, as seen in the case of Meryl Streep. Together, we explore the complex journey from early influences to personal leadership, tackling the vital question: how do we reconcile our achievements with the way we see ourselves?
As someone who's grappled with leadership challenges, from my days as a Girl Guide patrol leader to the throes of adulthood, I've been through the gauntlet of self-questioning. Tara and I discuss strategies to calm the nervous system and reframe the way we compare ourselves to others, shifting the focus from differences to similarities. This chapter of our lives is about breaking free from the cycle of imposter syndrome and cultivating a healthier, more assured approach to both personal development and leadership.
The journey doesn't end there. Tara introduces us to the life-altering concept of unconditional worth, a beacon of hope for those lost in the sea of conditional self-worth. We share stories of transformation, celebrate the successes of those who've eschewed burnout for joy in their careers, and discuss the societal ripple effects of embracing our inherent value. By sowing seeds of self-inquiry and empowerment, this episode is an open invitation to embark on your own path to breakthroughs and growth, with the wisdom of Tara Halliday lighting the way.
Website: https://www.outsmartimpostersyndrome.com
LinkedIn: https://www.linkedin.com/in/tara-halliday-phd/
YouTube: https://youtube.com/@OutsmartImposterSyndrome
Free quiz: https://bit.ly/ImpostorQuiz
Online course: https://bit.ly/OutsmartIS
Amazon #1 best-selling books by Tara
‘Outsmart Imposter Syndrome’ (2023)
‘Unmasking: The Coaches Guide to Imposter Syndrome’ (2018)
Capíttulos
1. Overcoming Imposter Syndrome With Tara Halliday (00:00:17)
2. Managing Imposter Syndrome Symptoms and Behaviors (00:11:50)
3. Overcoming Imposter Syndrome With Unconditional Worth (00:22:27)
4. Transforming Imposter Syndrome Through Empowerment (00:31:41)
5. Imposter Syndrome and Personal Growth (00:44:58)
57 episodios
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